Gavin Wilson        Level 2 Instructor                                                

          My background in martial arts is Kickboxing which I have been doing for the past 15 years. I have spent                 the past 18 years in the leisure industry as a personal trainer, Fitness Manager & Sales Manager. I served           in the Royal Marines Reserve (RMR) London Unit for 18 months where pressure testing was a way of life           and personal fitness levels had to be of a very high standard! To this day I maintain a high level of           personal fitness. I completed  the UK Ironman Triathlon on September the 7th 2008.

         The reason I like Commando Krav Maga (CKM), is that it enables me to give people an extra set of skills to            help them defend themselves should the need arise.The techniques are easy to learn and in some instances          lethal. Also no previous martial arts experience is needed. Although, like any other martial art to become          proficient and stay on top of your game, constant training and repetition of the techniques must take place.